Shabaka Amen stops by the VeganTourGuide Podcast to talk about his one of a kind Fitness Bootcamps: PlantFit BootCamp. He brings a holistic approach to working out, incorporating years of fitness knowledge and experience with his "Innercise Meditation" and extensive knowledge of PlantBased - Vegan Nutrition to bring maximum results. Shabaka began exercising at just five (5) years of age and hasn't looked back since. He has been a a large influence on many people, including myself when I was introduced to him when I first started on my Plantbased - Vegan Journey and wanted a Fitness Coach that was also Plantbased - Vegan. You can get in touch with Shabaka on Instagram: @PlantFitBody and Facebook: shabaka.amen and email him at ShabakaAmen@Bellsouth.net and Check Out his website: PlantFit Gym to learn more about his revolutionary PlantBased Bootcamp!