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Vegan TourGuide

The Podcast dedicated to bringing you all the information you need on the Plant Based - Vegan Diet and Lifestyle. If you are currently already on a Plant Based - Vegan Diet or just gathering information or easing your way into it, this show is for you. Plant Based - Vegan Athletes, Chefs, Students, Parents, Business Owners, Doctors and everyone in between will be brought on this show to share information, tips, and encouragement. Life is an adventure, so it's always great to have a solid TourGuide to help you on your journey. Pura Vida.
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Mar 4, 2017

Shabaka Amen stops by the VeganTourGuide Podcast to talk about his one of a kind Fitness Bootcamps: PlantFit BootCamp.  He brings a holistic approach to working out, incorporating years of fitness knowledge and experience with his "Innercise Meditation" and extensive knowledge of PlantBased - Vegan Nutrition to bring maximum results.  Shabaka began exercising at just five (5) years of age and hasn't looked back since.  He has been a a large influence on many people, including myself when I was introduced to him when I first started on my Plantbased - Vegan Journey and wanted a Fitness Coach that was also Plantbased - Vegan.  You can get in touch with Shabaka on Instagram: @PlantFitBody and Facebook: shabaka.amen and email him at ShabakaAmen@Bellsouth.net and Check Out his website: PlantFit Gym to learn more about his revolutionary PlantBased Bootcamp!

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