Jenna and Jake (aka the corndog kid, explained in the show, lol) the rockstar husband and wife Health Duo stopped by the VeganTourGuide Podcast today and spread a LOT of knowledge. Jenna gives great insight on Whole Foods and Free Radicals and everything we need to remember to get into our diet and the great news is that with a Plant Based Diet, we are getting many of these. She does remind us that with the depletion of many of the nutrients in our soil over the years of factory farming, we have to be mindful to find ways to ensure that we are getting all the nutrient levels that we need (you'll be amazed when she tells you how many servings of fruits and veggies we really need every day to reach optimal levels due to the lowered amount in today's fruits and veggies versus a generation ago) so she talks about ways to do this including an incredible product called JuicePlus. I've also been taking this product for over five (5) years myself and can attest to it's many great benefits. Here is a link to more information: Www.MyHealthDesign.com. Pura Vida Everyone!