Colleen Patrick-Goudreau joins the VeganTourGuide Podcast today to share her vast knowledge about a Plantbased - Vegan Lifestyle, how she found her passion and followed it. Colleen stays ACTIVE, she has Seven (7) Books (so far) and is the host of the Food for Thought Podcast (Eleven Years of "Addressing all aspects of living healthfully and compassionately" and Animalogy Podcast which is her newest podcast that "discusses animal-related words and expressions we use every day and how they reflect and affect our relationship with animals."
Colleen discusses her "30 Day Vegan Challenge" Program that approaches this transformation in people in all areas of their lives, not just "here are some recipes". Colleen provides information on how to talk to co-workers, family members, what to cook for kids, and everything in between that people encounter on this new journey in their life. You can find out more here: 30 Day Vegan Challenge
You can find out more about Colleen on her site: Visit Colleen
Colleen advises people to take the steps they're capable of, some people will transition right away to Plantbased - Vegan and others will make one (1) change at a time. However what she doesn't want to happen is for people to do nothing because they can't make a lot of changes all at once. Colleen shared a great statement with us that is so appropriate: "Don't do nothing because you can't do everything. Do something. Anything."