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Vegan TourGuide

The Podcast dedicated to bringing you all the information you need on the Plant Based - Vegan Diet and Lifestyle. If you are currently already on a Plant Based - Vegan Diet or just gathering information or easing your way into it, this show is for you. Plant Based - Vegan Athletes, Chefs, Students, Parents, Business Owners, Doctors and everyone in between will be brought on this show to share information, tips, and encouragement. Life is an adventure, so it's always great to have a solid TourGuide to help you on your journey. Pura Vida.
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Oct 15, 2017

Renee Demarsh is a ROCKSTAR school teacher from Cape Cod that emphasizes to her students the importance of setting goals.  Renee also wants to lead by example and so set a goal...a BIG Goal: Running the World Marathon Challenge which is: Seven (7) Marathons in Seven (7) Days on Seven (7) Continents, YES, you read that correctly!  Renee discusses how her switch to a Plantbased - Vegan eating regimen aides her in her running and her recovery and how it even helped her beat race times in her fifties compared to race times on the same course twenty (20) years ago!  You can find out more about Renee in our blogpost about her at: http://vegantourguide.com/2017/10/renee-demarsh/

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